Room: 75-80 degrees
Step into the tranquility of Gentle Flow, a harmonious blend of traditional Hatha yoga and Vinyasa flow. This class gracefully intertwines mindful movements, allowing yoga postures to flow seamlessly while embracing the serenity of extended poses.

In Gentle Flow, we delve into the profound wisdom of yoga asanas, focusing on precise body alignment and the art of conscious breathing. Each thoughtfully curated sequence is designed to gently open the body, inviting a sense of ease and release to areas of tension and tightness.

Join us on this journey of self-discovery and relaxation, where the mind finds stillness, the body finds balance, and the spirit finds peace. Bring your presence and let the gentle flow guide you toward a state of serene tranquility.

The Studio

Warm Infrared Heat

UV Disinfected Floors

UV Purified Air